Olympia Area
Rowing Association
P.O. Box 7148
Olympia, WA 98507
I
nfo@OlympiaAreaRowing.org
1-360-867-8803
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Concept 2 Training
All members of the OAR community augment their rowing with off-the-water training. The Concept 2 Rowing Machine ("the erg") is a favorite training tool. Concept 2 (
http://www.concept2.com
) has an on-line log for the indoor rowing community which extends the world over...
If you are interested in logging your erg workouts, go to the
Concept2 Personal Logbook
page and register as a user.
Other Concept 2 links:
Concept 2 Training Forum
: Over 86,000 posts as of August 27, 2007!
Concept 2 Rowing Machines
Concept 2 Slides
: for a more realistic catch and drive.
The current Concept 2 training year extends from May 1, 2007 through April 30, 2008.
The latest OAR totals are listed below.
[Email OAR President]
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